FROM STRESS TO FREEDOM
The biggest challenge stress causes is the ability it has to take over the mind.
Have you noticed that when one or many things are particularly stressful to you (past or present), it has the ability to cause you to think about it, build your decisions around, it take actions that adhere to it, and focus on it (even though you don't want to).
Your stressors therefore are truly the main thing in control of your mind. Understanding not only the level of impact but how to transform them, gives you the opportunity to regain control of your mind.
Which gives you your fulfilling life back, without the annoying brain noise, access to your unique and inspiring purpose and the ability to dedicate yourself to a long term mission that not only impacts your own fulfillment, but that of others as well.
Take this quiz to find out where you stand with your stress!